Group Classes: Line Dance, Dennis
Line Dance Classes with Karen in Dennis!!!!
Line Dancing with Karen of Cape Sands Ballroom at
Dennis Center for Active Living (DCAL) (formerly Dennis COA & Senior Center)
Monday/Wednesday 9:00 - 10:00 am Beyond the Basics class
Absolute Beginner Classes
Absolute Beginner Pop, Rock and Latin Line Dancing
Absolute Beginner Pop, Rock and Latin Line Dancing is a 6 class semester-based course. It is designed for those with little or no dance experience who would like to acquire the necessary skills to join the "Easy-ish" classes described below. The next start date has not yet been scheduled so if you'd like to receive the monthly Cape Sands Ballroom e-newsletter which will detail new classes as they are placed on the schedule please consider signing up here.
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“Easy-ish” Classes
For line dancers who know line dance basics and prefer to keep it easy
Easy-ish Pop, Rock and Latin Line Dancing
Easy, fun, social, active! All dances will be taught/reviewed, fully cued, and set to your favorite rock, pop, and Latin tunes.
Similar to the "Beyond the Basics", this is an ongoing class, but with a more relaxed pace and somewhat
easier repertoire. Dances feature elements such as vine, rocking chair, jazz square, v-step, lindy, mambo, and box step.
Interested in joining? Click on "How to Join" for more information.
Mondays 10:15 - 11:15 am
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A Little More Challenging Classes
For line dancers with experience who enjoy a little challenge
Beyond the Basics Pop Rock and Latin Line Dancing
Easy, fun, social, active! All dances will be taught/reviewed, fully cued, and set to your favorite rock, pop, and Latin tunes.
Join us on Mondays or Wednesdays or both. This is an ongoing class with an ever-changing repertoire of dances that feature
beyond-basic elements such as coaster, kick ball change, syncopated v-step, sweep, scissor step, and more.
Wondering how to jump into this ongoing class? Email Karen for information. Then if you decide to join, go to "How to Join" below.
Mondays and/or Wednesdays 9:00 - 10:00 am
Beyond the Basics Ballroom Line Dancing
This ongoing class resumed in October. We are still welcoming new members with minimum skill set: basics plus box, lindy step,
cha cha rhythm, mambo step, cross rock, coaster, cross shuffle, sweep, scissors, twinkle, and weave. This course is similar in format
to other line dance classes but the steps include more of the types of steps you'd find on a ballroom floor, and the music is chosen to accommodate those steps. To join, go to "How to Join" below.
Wednesdays 10:15 - 11:15 am
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How to join?
Please note: Line dancing is generally regarded as a safe way of getting a little light exercise but please know that some
physical and mental exertion is required. For your safety and the safety of your classmates, please email Karen before
joining any of the above courses if unsure of your dance level and/or to see some examples of our current repertoire.
And remember to click here for a list of required beginner skills.
Admission to Cape Sands Ballroom classes at DCAL is
First come first served
Sorry, reservations not accepted
Please consider arriving a little early
All classes are drop-in, $10 per class
Payable by check or cash to the DCAL front desk
Checks payable to "Dennis Senior Center"
On class day, come with water bottle and shoes in hand.
Stop at the reception desk in the lobby to check in and pay.
Change your shoes, then join us in the classroom.
Sign Karen's roster and spend five minutes before class warming up.
And you're ready to dance!
Additional Information For All Courses
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No partner required
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Wear casual layered clothing
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Bring a shatterproof water bottle
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Shoe Policy: Carry your shoes with you and change on arrival to help keep the dance floor clean. Special dance shoes not needed but please choose shoes that are non-marking, clean-sole, closed (toe, heel and instep), some flexibility in the sole, and some means of staying on the foot (tie or strap). For safety reasons the following are not permitted in class: bare feet, stocking feet, mules, clogs, slides, platforms, sandals, and heels.
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Plan to arrive 5 minutes early and stay 5 minutes after class to warm up and cool down independently and at your own pace.
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2024 Schedule and Cancellation Information
The following are federal holidays and planned vacation days when no classes will be held. Please make sure to follow the
Cape Sands Ballroom Facebook page (https://www.facebook.com/capesandsballroom) or the
Cape Sands Ballroom website calendar (https://www.capesandsballroom.com/calendar)
for updates to the schedule.
No classes:
Wednesday, November 27, Day before Thanksgiving
December 23, 25, 30 and January 1, Holiday break
Covid-related Cancellations
If the Barnstable County Department of Health and Environment issues an indoor mask advisory, or if any agency
(federal, state, or local) issues a mask requirement or mandate for an area that includes the Town of Dennis,
Karen's Cape Sands Dance classes will be on hold until the order is lifted. Local mask advisory information can typically
be found here: https://www.capecod.gov/departments/health-environment/
Weather Cancellations
If the Dennis-Yarmouth Regional School District announces that schools will be closed due to inclement weather,
Cape Sands Ballroom Line Dance classes will be canceled.
In the event of a two hour delay
the 9:00 am class: will be canceled
the 10:15 am class: will run with a 10:30 am start time
School cancellation postings can typically be found here:
https://www.capecod.com/newscenter/closings/
and on the local Boston TV channels and local Cape Cod radio stations.
Or check out the Cape Sands Ballroom Facebook page (https://www.facebook.com/capesandsballroom)
or the Cape Sands Ballroom website calendar (https://www.capesandsballroom.com/calendar)
for updates which will be posted by 8:00 a.m. on the day of class.
Questions:
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on class content/format/level: contact Karen at capesandsballroom@gmail.com
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on parking, the meeting space, cost, registration, and any other DCAL policies: contact Sherrie Jones at DCAL (508) 694-2005 or email her at sjones@town.dennis.ma.us.
Live, Love, Line Dance!
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Here is what Karen's current Ballroom Line Dance Students
are saying about their class experience
"Karen is amazing! This is my first line dancing class and I'm hooked!!."
- K.O., Harwich, MA
"Great workout - lots of fun."
- M.J.B., Harwich, MA
"Karen is a great teacher! Love being with her and a group of women dancing!!"
- D.F., Harwich, MA
"I love it. Karen is very clear and easy to follow."
- P.C., Harwich, MA
"Great group of ladies. So much fun."
- S.E.S., Harwich, MA
"Karen breaks down each step before we start dancing to music and makes it so much fun."
- T.L., Harwich, MA
"Lots of fun. Wonderful workout. Karen is a great teacher."
- M.M., Harwich, MA
Click to the right
to see more reviews
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Dennis Center for Active Living (DCAL)
1045 Route 134
South Dennis, MA 02660